What is Tantra?

When you start to search about Tantra on the Web, the first word which come after is SEX. But… It is a total misconception of tantra and here is why.

 

TANTRA IS NOT ABOUT SEX
TANTRA IS ABOUT LOVE

Tantra techniques should be seen as tools to bring love in your life. Not pleasure.
So how does it works?
 

ACCEPT PEOPLE. HOW THEY ARE.

In Tantra it is important to not judge the other person. Even if you don’t like something in him or her, you accept. Developing Tolerance towards others, will help you develop develop Tolerance towards yourself.
Accepting people for what they are, will help you accepting yourself forwhat you are.

Therefore, you will stop judging yourself and start to live an happier life.
It is just as simple as that!
 

RECOGNIZE THE BEAUTY

Once you accepted the other person how she is, then you are able to go to the next step : recognize what is beautiful in her. Sometimes it can take time.
 

START TO LOVE

 Once you find something beautiful in the person, then it is a door open to start developing love. But be careful. It is wonderful do develop selfless love but it can be very harmful if you convert it into an attachment or something you crave for.
 

DUPLICATE

What is wonderful with Tantra is that you can duplicate these same steps for ANYTHING in your life. It can be people of course, but also animals and nature.
Sounds a bit weird when i tell you that you can love the sea, but in reality you can. You just love the sea as it is : a wonderful reserve of water, animals, which produces waves and salt, a place for peace, fresh air, wonderful sunset etc…
I hightly recommand you the video below who go deeper into these aspects of Tantra :

 

 

THE ROLE OF CONNECTION IN TANTRA

The other important point in Tantra is the power of connection. How can you unlock it?
 

BE CONSCIOUS

If you want to connect 100% with someone you need to be 100% aware and conscious. Put away every thing that could disturb you (phone, TV etc..) and focus your attention. If you have dificulties to focus your attention I highly recommand you to practise a meditation practise. I can send you one for free if you enter your email below :

 

RECEVOIR LA SESSION DE MEDITATION

et 2 autres vidéos de pratique


 

BE CLEAR

The last point is to be clear on the connection you want to have with the other person, by verbaly expressing it. It will avoid misunderstandings which are at the basis of most of problem in our family or at work.

 

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Sources :

Sciences et avenir
Mangervivant.fr
Tim Senesi

 

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